We are The Antidote to mental health challenges — we provide unique, practical coaching, a powerful alternative to counselling for real-life support.

We’ve carefully designed our pricing to reflect both fairness and quality — ensuring expert mental health and coaching support stays within reach for the people who need it most. At The Antidote, we believe support should be accessible and not exclusive — but also effective. That’s why we’ve set our prices to reflect our experience and the real change we help people create, while staying far below the typical market rates for private coaching or counselling.

While most private mental health counselling services charge between £120–£150 per hour, and coaching anywhere from £150-£300 per hour - our group coaching programme starts at £50 per hour, and one-to-one coaching at £75 per hour, with a premium £100 per hour tier for couples sessions. 

We’re offering individual, transformative, structured, mental health coaching with two coaches co-leading all sessions — offering double the insight and support for less than the cost of most single-practitioner counselling sessions. With lived experience, accountability, and follow-up, along with professional expertise and real-world insight — because genuine transformation shouldn’t come with a luxury price tag.

We provide support to make change possible — not just for those who can afford it, but for anyone ready to take the first step.