We are The Antidote to mental health challenges — we provide unique, practical coaching, a powerful alternative to counselling for real-life support.

We’ve carefully designed our pricing to reflect both fairness and quality — ensuring expert mental health and coaching support stays within reach for the people who need it most.

At The Antidote, we believe support should be accessible and not exclusive — but also effective. That’s why we’ve set our prices carefully: to reflect our experience and the real change we help people create, while staying far below the typical market rates for private coaching or counselling.

While most private mental health counselling services charge between £120–£150 per hour, and coaching anywhere from £150-£300 per hour - our group sessions start at £50, and one-to-one coaching at £75, with a premium £100 tier for couples sessions. 

We’re offering transformative, structured, two-coach support co-leading all coaching sessions. With lived experience, accountability, and follow-up. Along with professional expertise, and real-world insight — because genuine transformation shouldn’t come with a luxury price tag.

Every one-to-one session is co-led by two experienced coaches — offering double the insight and support for less than the cost of most single-practitioner counselling sessions.

We want to make change possible — not just for those who can afford it, but for anyone ready to take the first step.